One woman's insight into her daily life and some 'adventures'.............cooking, collecting, travels etc. With a lil' bit of this and that...........

Friday, October 26, 2012

Zucchini Chili Fries

Do you grow your own ZUCCHINI in the summer and have loads of it.......and have baked muffins, cakes and loaf breads, basically have had enough. Well this is good way to eat them up and it is very low calories and healthy this recipe. Actually I make it all year round....because summer is over and we are into Fall.
 I have a daughter who turns her nose around when she sees zucchini but this dish she inhales....I think it is the chili and garlic that brings out the flavour.

 Ready and coated to go into the oven at 400F.

 Chili Zucchini Fries

3 Zucchinis
Canola or Olive Oil Spray
2 tsp. chili powder
 1/2 salt (or to taste)
1/2 tsp. garlic powder
1/4 tsp. fresh ground pepper
1/4 tsp. cayenne

Pre-heat oven to 400.

Cut off ends of zucchini and the cut lengthwise into 1/4 inch strips.
Cut strips into 3 inch lengths.
Mix all seasonings in bowl and "zucchini fries".
Place on non-stick coated cookie sheet.
Roast  for 15 minutes and serve immediately.

Cook's Notes; You may adjust the seasonings according to your taste.

Roasted and ready to eat.... it is caramelized and crispy.

Ready to serve.

Thanks for stopping by.....Linking to Foodie Friday at;


  1. I've been trying to think of a way to give them more taste and these look delicious. Will definitely givew them a try xx

  2. Replies
    1. Hi Listochek.....thanks for visiting. yes they are very tasty.